mga taga subaybay

Sunday 20 September 2009

letting go

People don't let go because they get something out of it, whether its negative or positive. The thing or the person you are attached to fulfills a need. And the fulfillment arrived from the attachment is stronger than the motivation to let go.

Letting go does not mean losing or having to give something up. Letting go is simply making a decision-- no longer to allow something from the past to influence your life now or to reduce your inner sense of peace and well being. Holding on causes tension and restricts freedom. All we need to do is to let go of the beliefs and attitudes that prevent us from experiencing the joy of the moment. Clinging on to something-- whether its an emotion, a relationship, a person, or a belief prevents us from being in the here and the now.


Ron:)

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